Many cases of trying to lose weight are being aired. This is the case despite many observing healthy eating and regular exercise. This has resulted to various researches being carried out to help face this "ghost" that is becoming a recurrent nightmare. From these researches mango fruit extracts has emerged being among the solutions when used as a supplement during weight loss.The extracts are specifically gotten from the African mango referred to as Irvingia Gabonesis; scientifically. It is a fruit that is rich in vitamins and minerals. It is grown in the country Cameroon. The locals have been using it to lose excess weight and this has now been scientifically proven to be true. The African mango works by curbing one's appetite naturally thus reducing the amount of calories consumed during the day, hence helping in reducing weight.Besides reducing one's appetite it also helps in boosting metabolism. There are other supplements which cause this effect. However; the difference with the supplement got from the African mango extract is that it does not cause harmful effects of caffeine. The little caffeine it contains helps in burning fat and giving energy to the body. It is also proven to be safe for human consumption besides having additional advantages.The seed of the African mango is rich in fat, fiber and proteins which is a healthy factor. The effect is gotten from the seed extract. This is so since; healthy fat helps in keeping the heart safe and healthy as there is no accumulation of fat around it. It also helps in reducing the thickness of the waist. Fiber helps in controlling blood sugar level and reducing cholesterol. It also adds bulk to food; this is effective as it reduces constipation. In addition, the fiber helps to prevent your body from absorbing all the cholesterol and fat from the food you consume. Last but not least, proteins, help in growth of the body and producing energy used for the normal functioning of the body. Additionally, there is presence of Lepitin (a hormonal substance) which plays a role in controlling appetite. It send signals to the brain and tricks it into thinking that one is full and still fights fatigue. Lepitin also helps people struggling with central or in other words abdominal obesity. It helps in controlling fat that accumulates in the stomach area. The body may become resistant to losing weight in the abdominal area and hence making it almost impossible to eradicate the fat that is in this area. Ingestion of the African mango pill helps in reducing the resistance of the body to lepitin hence loss of fat from the tummy.The fruit has vitamin B which helps in increasing metabolism for fat, carbohydrates and proteins. It also has other advantageous nutrients to the body. This supplement boosts metabolism since it is only increased metabolism that helps to burn fat. It contains ingredients that target slow metabolism by increasing the heat. This fat is normally as a result of nutrient blocking toxins. These toxins obstruct the body from receiving important nutrients and getting the energy required to burn this fat and to boost metabolism. Hence, the fat accumulates leading to weight gain. This is where the African mango supplement comes in handy.
